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COUNSELING SERVICES
Healing from the Inside Out – A Trauma-Informed Approach to Mental Wellness
Anxiety
Depression
Dissociation
Trauma
Mood Related Disorders
Attention Deficit Disorder
Behavioral Struggles
Emotional Struggles
Social Discomfort
Women's Issues
Men's Issues
WHAT WE CAN HELP WITH
Family Conflict
Sibling Difficulties
Couple or Marital Issues
Infidelity
Communication
Conflict resolution
Parenting
Blended Family Dynamics
Intergenerational Trauma
Medical or Health Concerns
Stress Management
Life Skill Development
Self-Esteem
Spirituality
Life Transitions & Adjustments
Dealing With Grief & Loss
Professional &
Career Development
School Issues for Children
Childhood Struggles & Disorders

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Life’s challenges can feel overwhelming, whether you’re struggling with anxiety, depression, relationship difficulties, past trauma, or emotional dysregulation. At our practice, we believe in treating the root causes, not just the symptoms, by integrating nervous system regulation, attachment-based interventions, and trauma-informed care.
Our approach is compassionate, research-driven, and tailored to meet your unique needs. Through polyvagal-informed therapy, EMDR, somatic techniques, and attachment-based interventions, we create a space for deep healing, emotional resilience, and meaningful transformation.
If you’re ready to move beyond survival mode and into a life of greater connection, self-understanding, and emotional freedom, we’re here to support you.