Shauna | Soul Fire Strength

 

With over 20 years in the Health and Wellness industry, Shauna’s journey has been one of deep discovery—of the body, mind, and soul. Her passion for movement began with basketball, both as a player and coach, and evolved into a lifelong commitment to helping others thrive physically, emotionally, and spiritually.

 

Shauna is currently enrolled in an 800 hour Yoga Therapy program and holds a degree in Exercise Science and a Diploma as a Physiotherapy Assistant, which launched her into over a decade of experience working alongside physiotherapists, chiropractors, massage therapists, and physicians. Through this, she gained a profound understanding of holistic health.

 

Her path eventually led her to yoga, chakra work, and Reiki—modalities that allowed her to blend technical knowledge with soulful healing. As a daughter, sister, and mother, she understands the ways we sometimes lose ourselves in the roles we play. Her mission is to guide others back home to themselves.

 

Soul Fire Strength was born from Shauna’s own life experiences and inner transformation. It’s a reflection of her fiery passion, her inner strength, and her unwavering desire to empower others to reclaim their wholeness. Whether through movement, energy work, or community, Shauna offers spaces for people to heal, grow, and ignite the fire within.